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1-On-1 Nutrition Coaching
A bowl of salad with tomatoes, lettuce and cucumber.


As a Certified Fitness Nutrition Specialist (FNS) and Weight Management Specialist for almost 10 years, Heather has helped so many women improve their health with custom nutrition information and meal plans. She typically provides a 12-week Nutrition Program. Heather offers a variety of meal plans to fit your specific needs and fitness goals. She also takes it a step further with the 12-Week Nutrition Program, in which she will calculate your custom macros each month and develop a series of nutrition plans over a 12-week period! Take the guesswork, logging, and calorie counting out for good, and let Heather do the work for you!


Down 25 lbs!

"Heather’s commitment and dedication to her clients is second to none. Following her nutrition plans not only helped me lose 25lbs but gave me a new found confidence."

Heather T.